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Behavioral Therapy argues that observable, maladaptive
and self defeating behaviors may be modified and/or replaced by learning
new more effective behaviors. This theory and therapy was created by
B.F. Skinner (operant conditioning) and Joseph Wolpe (systematic desensitization)...read
more Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a research based clinical approach for overcoming a large spectrum of emotional problems. Its efficacy in symptom reduction has been shown by hundreds of multi-year studies involving thousands of patients. Unfortunately, most lay people are not familiar with the difference between regular, general therapy and CBT...read more Cognitive Therapy is a well established theory created
by Aaron Beck. It was originally developed to help patients overcome
depression. Cognitive therapy argues that situations or events per se
do not trigger our emotions...read
more Dialectical Behavior Therapy (DBT) is a clinical treatment created by Marsha M. Linehan. It was originally developed to treat Borderline Personality Disorder but it is also very effective with other clinical conditions. Research has shown that this therapy has decreased the frequency of self injurious behavior as well as the number of hospitalizations among patients with Borderline Personality Disorder...learn more
Exposure and Response Prevention (ERP) is the treatment
of choice for Obsessive Compulsive Disorder (OCD). ERP is a research
based clinical intervention that significantly helps approximately 80%
of OCD sufferers...read more
The Gottman method is the only research based therapy
for couples at this time. Its findings and techniques are based on scientific
evidence about what makes some relationships work while others fail.
Unfortunately, many couples therapies are not successful and leave patients
disappointed and frustrated. The Gottman method has shown to be the
most successful therapy for couples to this date...read
more Schema Therapy, created by Dr. Jeffrey Young, is the best integration of the three major well known psychological theories: Cognitive-Behavioral., Psychodynamic, and Gestalt (experiential). It has helped hundreds of patients to overcome chronic personality patterns. Many of these patients had shown little or no progress with other treatment modalities...read more
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©2009 Patricia Escudero Rotman Ph.D., LCSW., Clin. Psych. (Arg.)